7: Lauren Sapala – Creativity For Introverts & Empaths INFJ &INFP Personality Types

This week I talk with Lauren Sapala. Author of The INFJ Writer. Lauren enlightens us about the creative process for INFJ and INFP personality types. You will love this episode if you have ever felt scatterbrained concerning your creativity. If you are the type of creative person who has several projects going at once and you feel guilty because you can’t pick just one. Then you NEED to listen to this episode.

Lauren Sapala is the author of The INFJ Writer, a guide for sensitive intuitive writers, and Firefly Magic: Heart Powered Marketing for Highly Sensitive Writers, as well as The West Coast Trilogy, an autobiographical fiction series. She is also a writing coach for writers of the INFJ and INFP personality type and bogs about writing, creativity and personality theory at laurensapala.com. She currently lives in San Francisco.

Laurens Links:


  1. Thanis Grant says:

    I got so much more out of your conversation with Lauren Sapala than I expected I listened twice. She seemed to have a finger on those problems I suffer from and listening to her was liberating.

    One thing I realized quickly is, I don’t know for sure if I’m an INFJ or INFP because I tend to have some of the characteristics of both.

    I plan to take the Myers-Briggs Type Indicator to get a better idea.

    Thanks for a great podcast Jessica.

  2. Michelle Cornish says:

    Best conversation ever!! Thank you, Lauren and Jessica!

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